Видео с ютуба Midback Extension
3 причины, по которым вам, вероятно, необходимо это упражнение для грудного отдела позвоночника 👇🏾
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
Midback Extension
Midback Extension
#DoItDaily Day 2 Midback Extension
3 Cable Exercises for a BIGGER Back
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
DOOLEY NOTED: Midback Extension Drill
4 упражнения для улучшения подвижности грудного отдела позвоночника (скованность средней части сп...
How to do a Perfect Mid-Back Extension
Mid-back/Thoracic Spine Opener- Mid-back extension
DOOLEY NOTED: Midback Extension - Prone Propping
Thoracic Spine (Mid Back) Extension
Midback Extension on Foam Roller + Weight
How To Target EVERY Muscle in Your Back (One Exercise)
Mid Back Extension Stretch- Seated
The Myth Of “Thoracic Mobility” - Stop Doing This! #mobility #posture #mobilitytraining
Finding Fluidity in the Midback: Thoracic Extension Mobility
How to GROW your Mid Back
Midback Extension Drill - Level 1